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Young Mindfulness Practitioners
Wake Up is an active global community of young mindfulness practitioners and the young at heart inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh.
We come together to practice mindfulness in order to take care of ourselves, nourish happiness, and contribute to building a healthier and more compassionate society.
Without a sangha, you lose your practice very soon.
— Thich Nhat Hanh
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